Sometimes we have a vague sense that something isn't quite right — a heightened sensitivity to criticism, an unease that lingers, or a low mood that seems to resist change. Other times, the source feels more defined — conflict in relationships, dissatisfaction at work, or a sense of being stuck — but we don't know how to work through these situations. When attempts to resolve these struggles on your own haven’t brought lasting relief, psychoanalysis or psychotherapy offers a sustained, focused process for understanding and working through them. This is the work I offer.​